如果你是情緒波動型……
The way you ride life's rollercoaster determines your emotional stability. "If you're emotionally excitable, things are either very good or the worst ever," says Markman. Some people are emotional eaters, so the more you're on the emotional rollercoaster the more likely you are to reach for food.
你如何應對“人生過山車”會影響你的情緒穩定性。“如果你情緒易激動,事情不是極好就是極差。”馬克曼說。有些人會情緒化地吃東西。所以,你越容易情緒波動,就越會尋求食物安慰。