如果你是自我中心型……
Being a little stuck on yourself may not be such a bad thing when trying to lose weight. "Self-centered people tend to consider their own interests, which could lead them to better conserve their energy and have more willpower to make healthy choices," says Hanna.
努力減肥時,稍微以自我為中心并不見得是壞事。“自我中心的人往往會考慮自己的利益,因此他們也更愿投入精力和毅力來堅持健康選擇。”漢娜說。