
20. Keep your perspective.
20、做好你自己
Don't count on getting the spectacular body of a movie star—unless, that is, you were blessed with a naturally great figure. And certainly don't blame yourself for not measuring up (or down, as the case may be). "Celebrities have private chefs; trainers like me working with them 24 hours a day, six days a week; and plastic surgeons to fix whatever problems are left," says Jillian. And then there's good lighting, airbrushing, and all sorts of photographic wizardry. "Hollywood," she adds, "is a very small piece of the world. It is not reality."
現實點,別指望能擁有像影視明星般的魔鬼身材——除非,你本身天生麗質。也不要抱怨自己身材不及格(或及格,根據情況而定)。Jillian說:“名人都有私人教練:像我這樣一周六天,一天24個小時的私人教練;還有整形外科醫生去修理任何遺留問題。”還有好的光影,畫筆以及各種修圖魔法都能錦上添花。“Hollywood,”她說,“只是整個世界的一小部分,而不是現實。”