Too difficult. People set out with a lot of ambition and enthusiasm, and start out with a big goal. “I’m going to go to the gym for an hour a day!” or “I’m going to run 30 minutes every day!” The problem is that the goal is too difficult to sustain for very long. You can do it for a few days, but you soon run out of energy, and it becomes a drag to do it.
1、太苛刻。人們滿載雄心和熱情，開始時為自己制定了偉大的目標(biāo)。“我打算每天去健身房健身一小時！”或者“每天跑步三十分鐘！”問題是這些目標(biāo)制定的過于苛刻，以至于無法維持很長時間。也許你能堅持一段時間，但不久你會耗盡精力，無法完成既定的目標(biāo)。

來源:可可英語 http://www.ccdyzl.cn/read/201005/103567.shtml