評(píng)論
打印
字號(hào):
Not enough motivation. It’s not a lack of discipline, it’s a lack of motivation. The most powerful motivators, in my experience, are logging your habit and public pressure. There are many others that help as well.
3、缺乏足夠的動(dòng)機(jī)。計(jì)劃的失敗不是缺少紀(jì)律，而是缺少動(dòng)機(jī)。根據(jù)我的經(jīng)驗(yàn)，最強(qiáng)大的激勵(lì)因素是對(duì)你習(xí)慣的關(guān)注和公眾的壓力。當(dāng)然離不開(kāi)其他人的幫助。