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One goal: Stick to this one goal for at least a month. Two months if you can bear it. Don’t start up a second goal during that 30-day period. If you do, you are scrapping this goal.
9.一個(gè)目標(biāo)：你要堅(jiān)持一個(gè)目標(biāo)至少一個(gè)月。如果你能忍受下去，那么就堅(jiān)持兩個(gè)月。不要在一個(gè)月內(nèi)開始你的第二個(gè)目標(biāo)。如果你放棄了第一個(gè)目標(biāo)，你可能也正在放棄第二個(gè)。