9.Wash your hands
Wash your hands continuously during the day to kill 90% of germs with hot water and antibacterial soap. If this is even too much to do, just grab some antibacterial hand gel and rub it into your hands, front and back. Diseases are most easily and frequently transferred via the hands.
9. 勤于洗手
經常用熱水和抗菌肥皂洗手可以殺死90%的細菌。如果你嫌這樣麻煩,也可以在手掌和手背涂抹抗菌的護手霜。疾病最易從手入。