大笑
They say that laughter is the best medicine, and it's really true. Laughing out loud increases oxygen and blood flow which automatically reduces stress.
人們說笑一笑,十年少,這絕對是真理。大聲笑可以增加人體的氧氣攝入和血流量,從而自動減緩壓力。
Not taking life too seriously can help everyone live a better and easier life. Make time for yourself, log out of Twitter and take breaks. It's about time that we students accept that we can achieve just as much in life without all the stress.
不要帶著太過糾結的生活態度,這樣你才能生活的更好,更輕松。抽點時間給自己,放松一下,從推特上下線。從現在開始,我們學生應該放松壓力,坦然接受生活中我們能得到的一切。