How to Get 6-Pack Abs
如何練出6塊腹肌
Every man dreads and awaits the albatross of the elusive 6 pack abdomen. Call it the ills of Pornography or heightened ideals of women,but every man is being subjected to the prospect of having the perfect body and a ripping 6pack is the right way to stay ahead of the obese curve.
Here’s how you can get your own.
每個男人對詭秘的6塊腹肌是又愛又恨。稱之為色情的弊端或是女人的理想。但每個男人都期待著完美體形,而且漂亮的六塊腹肌乃是遠離肥胖曲線的好方法。這里詳述了你該如何練就6塊腹肌。
n. 消散;浪費;損耗