Hawked as a "super food" along with produce like blueberries, the little acai berry's dark color signals that it is high in antioxidants called anthocyanins. While the acai is not scientifically linked to specific disease- or illness-fighting ability, antioxidants may help your body fight aging and disease. Acai berries can be found most often in juice or smoothie form, or dried and mixed with granola.

與藍莓同樣被稱為“超級食物”，巴西莓的黑色意味著其富含花青素而具有抗氧化作用。但巴西莓并沒有顯示出對某種特別的疾病具有抵抗作用，作為抗氧化劑對于機體對抗衰老疾病有幫助。經常會看到巴西莓與果汁混合或者以冰砂的形式出現，或者做成巴西莓干與格蘭諾拉燕麥卷（一種早餐營養食品）一起食用