評論
打印
帶著午飯便當去上班
Trying to save money or eat more healthily? Fed up of wasting half your lunch break standing in line to buy a sandwich? Then take your own lunch to work.
想要省錢或者吃得更健康？厭倦了把一半午休時間都浪費在排隊買三明治上？那就自帶午餐去上班吧。
It costs much less to make a sandwich at home than to buy one out, and it only takes a few minutes. You’ll know exactly what’s going into your meal, so you can control the amount of fat and the number of calories, too.
在家自制一個三明治比在外面買一個便宜得多，而且只需要幾分鐘。你會清楚知道這一餐的成分，這樣你也可以控制脂肪和卡路里的攝入量。
