評論
打印
When you want to change something in your life, it can feel overwhelming. Whether it’s losing 50lbs or switching careers, starting a side business or spring cleaning the home, it might be a change you’re desperately keen to make … but getting started is really tough.
當你想在生活中做出一些改變，你會感到深遠的影響。不論是減重50磅還是改變職業(yè)，不論是開辦副業(yè)還是打掃房屋，這也許是你一直渴望進行的改變。但開始這種改變確實很困難。
You don’t have to take huge, sweeping, radical steps, though. Small and simple changes are often the best way forwards – they’re sustainable and manageable, and you’re not likely to give up after one half-hearted attempt.
其實你沒有必要采取巨大、徹底、激進的措施。一些細小簡單的改變往往是前進的最佳途徑。它們可持續(xù)、易管理，在一次缺乏熱情的嘗試之后你也不太容易放棄。
Here are ten to try.
下面就是10個可以嘗試的小改變。
