Sure those frozen meals are convenient, but what price do you pay for that convenience? These frozen dinners, even those that are low in calories, are really high in sodium. They are also extremely processed, which means they really put your body through a lot of work in order to digest through your body.
冷凍餐點雖然方便,但為了這絲方便你付出了怎樣的代價?冷凍餐點,即便卡路里含量低,但鈉含量卻相當高。它的工序繁多,這就意味著你的身體需要進行大量運作來消化它們。