The chemicals that are inside of processed meats have been linked to colon cancer and many other health problems. They are also packed full of sugar, salt and fat that can lead to obesity and diabetes. You’re always better off cooking your own meat from lean cuts and avoiding the processed meats all together.
加工肉類所含的化學成分會引發直腸癌和其他健康問題。其中同樣含有大量導致肥胖癥和糖尿病的糖分,鹽類和脂肪。所以最好還是自己切點精肉來烹飪,切記不要和加過工的肉一起煮