5. 橄欖油
When researchers in Barcelona gave rats with breast cancer a diet in which fat came predominantly from extra-virgin olive oil (versus corn oil), they found that the olive oil's antioxidants and oleic acid (a mono-unsaturated fat) quelled growth of malignant cells.
巴塞羅那研究者在給患有乳腺癌的老鼠喂含有純橄欖油的食物時(shí),他們發(fā)現(xiàn)橄欖油中的抗氧化劑和油酸能夠抑制腫瘤細(xì)胞的生長。