4. 鮭魚
Taking fish-oil supplements for at least 10 years can shrink your risk of ductal carcinoma, the most common type of breast cancer, according to a study in Cancer Epidemiology, Biomarkers & Prevention.
生物與預(yù)防癌癥流行病學(xué)的一項(xiàng)研究結(jié)果顯示,吃至少十年的魚油可以降低罹患最常見乳腺癌——導(dǎo)管癌的概率。