Conclusion
總結

In general, eating more fruits is good for your health. Overall, tropical fruits have been known to reduce your risk of cancer and heart disease. On top of these benefits, a diet rich in tropical fruits ensures that you will have improved digestion and GI function. Best of all, these fruits can neutralize free radicals, protecting you from asthma, joint pain, and the above-mentioned heart and cancer risks.

總體說來，多吃水果對你的健康有益。而多吃熱帶水果則能幫助你降低患癌癥和得心臟病的機率。另外，常吃這類水果還會有助于改善你的消化和胃腸道功能，中和自由基，預防哮喘、關節炎，還有就是前面所提到的它對癌癥和心臟病有一定的預防性！

You are what you eat. If you want to be smart, eat smart, and reach for these tropical fruits the next time you are craving a snack.

在很大程度上，你的健康取決于你的飲食習慣。如果你想擁有健康，那就吃得健康些，下次在吃點心時不妨選擇這些熱帶水果吧！