Did you know that one tropical fruit can be used as a substitute for IV fluid in an emergency? Or that another tropical treat has been shown in studies to kill cancer cells? Aside from their health benefits, there are plenty of other reasons to love the following tropical fruits…and some of these benefits will definitely surprise you.
你是否知道有一種熱帶水果可以在緊急治療中替代IV流體給人注射?還有研究顯示食用某種熱帶水果能夠殺死體內癌細胞?除了健康方面的好處,還有許多其他原因會讓你愛上熱帶水果哦!你會驚訝地發現:哇!原來它們還有這等好處呀!
Coconuts 椰子
You might think of coconut as the sweet topping on German chocolate cake, but this fruit has plenty of health benefits as well. Coconut water has a ton of health benefits. It’s a sterile source of clean water, useful for survival hydration. On top of this, coconut water has the same level of electrolytic balance human blood. In the Pacific Theatre during World War II, coconut water was
提到椰子,你可能會想到德國巧克力蛋糕上那凸起的裝飾配料,其實這種水果對人體健康有著諸多好處。椰子汁是絕對安全的水質,可以幫助體內完成生存所必需的水合作用。此外,在幫助人體血液達到電解與平衡上,椰子汁也有同樣的功效。在一戰的太平洋戰場上,椰子汁就經常被當做輸血漿,給受傷戰士們急救時使用。
Coconut water makes a better sports drink than commercial products, as it is lower in salts and sugars and higher in potassium. And, of course, the flesh and oil of the coconut is also edible and good for you!
相比其他飲料,椰子汁則是一款更好的運動型飲料,因為它所含的鹽分和糖分都較低,卻富含鉀元素。當然,椰子肉、椰子油也都可以被食用且對人體有益!