7. Turn Up the Volume 播放音樂
I've found listening to music or audio books helpful in keeping myself awake during the morning.
Best of all, if you put on an audio book from your favorite speaker, you can get some
encouragement to start your day.
我發現早晨聽些音樂或者有聲圖書能很有效地讓人清醒。特別是播放你最喜歡的朗誦者的有聲圖書,這總能鼓勵你精神百倍地開始新的一天。
(可可英語版權所有,未經允許請勿轉載)