1. step forward

走出，向前進(jìn)；站出來

eg. Let anyone who has guts step forward!

有種的站出來!

eg. In our estimation, it seems like another positive step forward for the NYT.

以我們的估計(jì)，它似乎應(yīng)是紐約時(shí)報(bào)向前邁出的積極一步。

2. lift up

舉起；激勵(lì)

eg. The victory lifted us up tremendously.

這場勝利極大地鼓舞了我們。

eg. The strongest ant can lift up to 100 times its own body weight.

一直強(qiáng)壯的螞蟻能夠舉起它體重100倍的東西。

3. The first time ever

有史以來第一次

eg. He said that his team identified for the first time ever a previously unknown mechanism by which a product of staphylococci prevents inflammation.

他說，他的團(tuán)隊(duì)首次確認(rèn)了以前未知的機(jī)制。 葡萄球菌通過這個(gè)機(jī)制產(chǎn)生了預(yù)防炎癥的抗體。

eg. It took awhile for this to develop, but in 2010, for the first time ever, we Americans drank more wine than the French.

我們當(dāng)然有.這需要一段時(shí)間來發(fā)展，但是在2010年，我們美國人第一次喝的葡萄酒比法國人多。