評論
打印
We do draws for a half hour, then releases.
我們先練習了半個小時的拉 然后松開
That's called "loosing," when you release.
松開的動作叫做"釋放"
Great shot! All right!
射的好!好極了
but that one good shot leaves you thinking...
但那一箭讓你覺得．．．
It's hard...
真不容易．．．
you might be catching on.
你可能正在進步
Do you lift weights?
你舉重嗎？
What's that? Do you lift weights?
什么？ 你練習舉重嗎？
Yeah.
是的
Cardio? Yeah, you have to do both.
心臟有氧練習？ 是的, 兩個都做
Yeah.
嗯
Are you on any kind of a program?
你加入了什么訓練計劃嗎？
Yeah, our gym coach gave us a program.
是的, 我們的體操教練給我們布置任務
That should be good. Yeah.
那還不錯 是的
Yeah.
是啊
Fuck.
操
Hey.
嘿
You know what would be interesting? What?
我想到了一個有趣的主意 什么？
We should take some pictures. Some shots, like...
我們應該拍一些照片, 比如．．．．
some now, some in a month or whatever...
現在拍一些, 然后過一兩個月再拍一些．．．
Yeah.
好啊
see if you're making gains.
看看你的是不是有進步
l've got my mom's Nikon.
我去拿我母親的尼康
Whip your shirt off. Whip my shirt off?
把你的外衣脫掉 脫掉外衣？
Yeah.
是的
You're shredded.
你的肌肉不錯
