6 apple juice
蘋果汁
Too much alcohol depletes Vitamin A, B, and C and causes your blood-sugar levels to drop. Fruit juice is full of natural sugars and will help replenish vitamins and some of the electrolytes you’ve lost. Opt for apple juice - orange can be too acidic for a delicate stomach.
太多的酒精會減少維他命A,B和C,導(dǎo)致血糖水平降低。果汁充滿天然的糖有助于補(bǔ)充維他命和一些你失去的電解質(zhì)。選擇蘋果汁-橙汁對脆弱的胃來說太酸了。