15 baked beans and mushrooms
煮好的豆子和蘑菇
If you can face an English breakfast, add baked beans and mushrooms to your plate. Beans contain fibre and folic acid, plus protein to aid the body’s recovery. Mushrooms are a good source of selenium and B vitamins, which support the liver in the detoxification processes.
如果你想吃英式早餐,加煮好的豆子和蘑菇到你的盤里。大豆包含纖維和葉酸,加上蛋白質(zhì)有助于身體的恢復(fù)。蘑菇是硒和維他命B的好的來源,支持肝臟的戒酒過程。