1. Gives your immune system a boost
1.增強免疫系統(tǒng)
Vitamin C is like our immune system’s jumper cables, and lemon juice is full of it. The level of vitamin C in your system is one of the first things to plummet when you’re stressed, which is why experts recommended popping extra vitamin C during especially stressful days.
維他命C就像是我們免疫系統(tǒng)的鏈接導(dǎo)線,而檸檬汁里含有大量的維他命C。當(dāng)你壓力很大的時候,體內(nèi)維他命C的值就會率先暴跌。這就是在你感覺壓力大的時候,專家推薦你使用維他命C的原因。
n. 傳染,影響,傳染病