10. Helps to cut out caffeine
10. 減少咖啡因
I didn’t believe this until I tried it, but replacing my morning coffee with a cup of hot lemon water has really done wonders! I feel refreshed, and no longer have to deal with that pesky afternoon crash. Plus, my nerves are thankful.
直到我自己試過我才相信,不可思議的是,早上一杯熱檸檬水可以代替咖啡。我覺得神清氣爽,直到下午也不會有快崩潰的感覺。我自己都覺得很欣慰。
n. 傳染,影響,傳染病