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4. Be Assertive
要自信
Giving up the bad habit of complaining does not mean allowing yourself to become someone else’s doormat. Assertiveness is the way to tell others what your needs are and how these can be met. Convey confidence through something as simple as posture. Stand up straight, have a firm handshake, and always look people in the eye.
改掉抱怨的壞習慣不是說要讓你自己成為別人的受氣包。自信就是告訴別人你需要什么，如何才能得到滿足。用簡單的姿勢就能傳達這份自信。站直，有力的握手，跟別人眼神交流。
Enunciate and speak clearly, you want people to understand your point. Avoid rambling, which may lead to awkward and unproductive pauses. Be firm and express what you want clearly. Don’t leave your meaning to guess work.
明確清晰的發言，因為你想要別人理解你說的話。避免閑聊，以防會有尷尬的浪費時間的停頓。堅定清楚的表達你想要什么。不要讓別人去猜測。
