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2. Learn To Adapt
學(xué)會適應(yīng)
The only sure thing about life is that nothing stays the same. Change is coming whether it’s tomorrow, next month, or next year. Some life changes are significantly sad. Allow a period of grieving. Sometimes, setting a daily time to be sad about the change can help.
生活唯一不變的真理就是變化。變化可以發(fā)生在明天，下個月或者明年。很多人生的變化真的會非常殘酷難受。允許自己悲傷一陣子。有時不妨每天空出時間來感傷一下變化。
Acceptance of a situation helps you to adapt positively to life’s changes. Take up the challenge of seeing the positive in a situation, even if it is a small good. Think of the experience as an opportunity rather than an untenable obstacle.
接受現(xiàn)實能幫你積極的適應(yīng)生活中的變動。接受挑戰(zhàn)，看待事情積極的一方面，哪怕是很小的一部分。把這個經(jīng)歷當(dāng)成是一次機會，而非是無法逾越的阻礙。
