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Gossip
Gossip may not be viewed as socially "good," but it might have benefits in relieving stress. Researchers from the University of California, Berkeley, found that gossiping can actually lower stress, stop exploitation of others and police others' bad behavior. So if something's bothering you, go ahead and gab -- but just make sure you move on so you don't dwell on the negative emotions!
八卦
八卦在社交方面可能不被視為“好事”，但它可能在緩解壓力上有好處。加州大學伯克利分校的研究人員發現傳播流言蜚語實際上可以降低壓力，停止對他人的剝削，并警告他人的不良行為。所以如果你有什么煩心事，繼續嘮叨，但只要確保你向前看，這樣你就不會停留在消極的情緒上了！
