1. Blueberries 藍莓
Blueberries are touted as one of the best sources of antioxidants out there. And they have a huge side benefit: They are indescribably delicious when they are in season, from July through September.
藍莓被譽為最好的抗氧化劑食物來源之一。而且,七月份到九月份上市的時令藍莓實在是美味至極!