6) Think thoughts conducive to success.
作有益的思考

There is only one constant in the universe and that is change. People are often resistant to change. Their resistance is often fueled by fear. This can be the fear of failure or maybe even fear of the unknown. You must face that fear and tell yourself everyday that change is good and change is what is needed to achieve what you want out of life. Self-talk in front of a mirror daily can help you achieve this. Remember to keep your talk positive. Instead of saying, “I will try not to be afraid of that new Pilates class because it looks hard.” Say instead “I will enjoy the Pilates class and get the rock hard abs I have always wanted.” This shift in thought can create wonders in your life. 宇宙中唯一不變的就是變化。人們常會對變化抵制。這樣的抵制往往來源于恐懼：對失敗的恐懼甚至是對未知的恐懼。你必須面對恐懼，并每天提醒自己變化是好的，變化是你要實現目標所必需的。每天對著鏡子自言自語能幫助你克服恐懼。記住要對自己講積極的話。不要說 “我會試著不去害怕普拉提課因為它看起來太難了”，而要說“我要去享受普拉提來獲得我孜孜以求的堅硬腹肌”。思想上的轉變能給生活帶來奇跡。