3) Find inspiration for accomplishing your goal.
找到激勵

The reason that personal trainers are so popular is that they can help you achieve things that alone you may not. It has nothing to do with your desire to achieve your goals; it is because we need inspiration to continue on our road to success. As humans, we can talk ourselves and make excuses why we do not achieve of goals everyday. Having someone that has walked down the same path and has reached the end is a great inspiration that can help motivate you to continue on your path everyday. They can inspire you to go beyond what you thought that you were capable and hold a hand out to you in order assist you on your way. 個人教練如此受歡迎的原因是他們能幫你實現(xiàn)單槍匹馬一個人實現(xiàn)不了的事情。這和你要實現(xiàn)它們的愿望無關(guān)；而是因為我們需要在通往成功的道路上不斷獲得激勵。人們常常會為不能實現(xiàn)目標(biāo)找借口。如果有一個過來人，一個已經(jīng)達(dá)到目標(biāo)的人能每天幫助你朝目標(biāo)不斷前進(jìn)，這是一個很大的激勵。他們能激勵你超越自我，助你一臂之力。