Meditate 30 minutes per day. A great way to gain clearness and peace is through meditation. 30 minutes are not a lot, but enough to get you started with meditation.
28 每天思考30分鐘。沉思是保持清楚明白和心境平和的好辦法。30分鐘不算多,但足夠你思想馳騁了。
Start a blog. Blogging is one of the best way to put your word out. It doesn’t have to be around a specific topic, even a personal blog will do.
29 做一個博客。做博客是讓你暢所欲言的好辦法。不需要是關于特定話題的,做一個關于個人的就可以。
Build a portfolio. If your job is creating stuff, building a portfolio is a great way to show what you are capable of. You can also contribute stuff for free if that applies to your work.
What do you think? What are the habits that changed your life?
30 將資料整理成集。要是你是從事創作的,做作品集將很能反映你擅長哪一類。要是條件允許,你也可以免費與人分享一下你的作品。
你認為呢?哪些習慣改變了你一生?