1. Groom yourself. 裝扮自己。
This seems like such an obvious one, but it's amazing how much of a difference a shower and a shave can make in your feelings of self-confidence and for your self-image. There have been days when I turned my mood around completely with this one little thing。
這似乎看上去顯而易見了,但洗澡或是剃胡須后給你自我感覺(jué)上帶來(lái)的自信和自我形象上的改進(jìn)卻是很神奇的。一直以來(lái),你就是通過(guò)這樣一件小小的事情來(lái)徹底的改變自己的情緒。