7. Act positive. 積極行動。
More than just thinking positive, you have to put it into action. Action, actually, is the key to developing self-confidence. It's one thing to learn to think positive, but when you start acting on it, you change yourself, one action at a time. You are what you do, and so if you change what you do, you change what you are. Act in a positive way, take action instead of telling yourself you can't, be positive. Talk to people in a positive way, put energy into your actions. You'll soon start to notice a difference。
除了要積極思考,你還要付諸行動,事實上,這是發展個人自信的關鍵。積極思考是一回事,當你開始行動時,你又改變了,所以一次做好一件事情。你所做事情決定了你,當你改變你所做時,你就改變了你自己。用積極方式行動,采取措施而不是僅僅告訴自己你不行,積極一些。用積極的方式與人交談,精力充沛的行動。要不了多久,你就會發現自己的改變。