評(píng)論
打印
字號(hào):
4. Think positive. 積極思考。
One of the things I learned when I started running, about two years ago, what how to replace negative thoughts (see next item) with positive ones. How I can actually change my thoughts, and by doing so make great things happened. With this tiny little skill, I was able to train for and run a marathon within a year. It sounds so trite, so Norman Vincent Peale, but my goodness this works. Seriously. Try it if you haven't。
二年前，當(dāng)我學(xué)習(xí)跑步時(shí)，我學(xué)到的一件事情是如何用積極的想法來取代消極的想法(見下一條)。如何通過這樣改變自己的想法來使好的事情發(fā)生。就是使用這樣一個(gè)小小的技藝，我在不到一年訓(xùn)練后就能跑馬拉松。這聽起來是如此陳腐，和諾曼。文森特。皮爾一樣。但謝天謝地它很有效。真的，如果你還沒有試過的話，不妨試一試。
收藏
