Andy: You are looking terrific after a whole day's office work. How could that be possible?
安迪:你上了一天班氣色看起來還是這么好,這是怎么回事?
Sarah: I'm feeling great too. I've developed a crush on Yoga.
薩拉:我感覺也很不錯。我最近迷上練瑜伽了。
Andy: Oh, that must be it. Is it difficult to perform?
安迪:肯定是這個原因了。練瑜伽難嗎?
Sarah: The only thing you need is a mat. A few lessons will get you started.
薩拉:你只需要一個墊子就好了。上幾堂課就能開始。
Andy: I took part in bodybuilding programs to lose weight, but I always find it hard to keep myself motivated, and lose interest after 2 or 3 weeks. How do you manage to keep going?
安迪:為了減肥我曾經參加過一些健美項目,但是對我來說保持積極性很難,總是兩三周就沒興趣了。你是怎么堅持下來的?
Sarah: You should remember to enjoy yourself during the process, otherwise you'll get frustrated and quit.
薩拉:在鍛煉的過程中自己要得到享受,否則你很快就感到挫敗而放棄了。
Andy: I thought it was because I'm lacking in will power.
安迪:我還以為是因為自己意志力不夠。
Sarah: I don't think so. Have a try and you'll know.
薩拉:我覺得不是。試試你就知道了。