Unit 34 Say"cheerio"to sugary cereals.

Unit 34 對甜麥片說拜拜吧

Cereal is a basic food that provides plentiful nutrients.Not as good for you are cereals cooked in oil.sprinkled with sugar and coated with frosting-which describes just about all of the cereals pitched at children.

麥片是一種提供人體充分營養的基本食物。但是它如果經過油炸，灑上糖和包上糖霜后，就不是什么好食物了。——而這些正是向孩子們大肆招徠的那些麥片食品。

Get back to basics.If you look hard enough,you'll find at least a handful of sugar-free or low-sugar cereals like oatmeal，bran flakes and shredded wheat. Beware,by the way, of“natural" cereals. A close look at their labels reveals high sugar and oil content，even higher, in fact，than many kids’brands.

咱們回到最基本面來說吧!如果你看得夠仔細的話，就可以發現市面上有許多無糖或低糖的麥片食品，像燕麥片、麥麩和碎麥片等。對了，要特別當心所謂“天然的”麥片食品。仔細查看一下標簽就可以知道它們的成分里糖和油的含量很高，事實上，甚至高過許多孩子們所吃的品牌含量。

健身短語

1. say cheerio to... 向……說再見(=say goodbye to...)

cheerio int &n. 再見，再會

2. a handful of....少數的/些許的……

3. by the way 順便一提;對了