Voice 1: Many people around the world are not able to visit a doctor like Joanne did. They may not have enough money. They may not be able to get medicine. But there are many things that any person can do to help a new mother deal with these sicknesses.
聲音1:世界上很多人不能像喬安妮那樣去看醫(yī)生。她們可能沒有足夠的錢。或可能拿不到藥。但是,就幫助新媽媽處理這些疾病而言,我們所有人都有很多事情可以做。
Voice 2: Joanne asked her family for help. Some women may not want to ask for help. They may believe that it makes them look weak. This is often the case in developed countries. Women in the United States report more cases of the baby blues than in other countries. In some developing countries, though, there is more support from family and friends. However, the WHO observes that cities are spreading. And systems of support for new mothers are also changing.
聲音2:喬安妮向她的家人求助。有些女性可能不想尋求幫助。她們可能認為這會讓她們看起來很軟弱。這在發(fā)達國家是很普遍的情況。美國女性報告的產(chǎn)后抑郁癥病例比其他國家都要多。不過,在一些發(fā)展中國家,家人和朋友提供了更多的支持。然而,世衛(wèi)組織觀察到,城市正在擴張。對新媽媽的支持系統(tǒng)也在發(fā)生變化。
Voice 1: One place Joanne found help was on the internet. She found a website where many mothers met to tell about their experiences with postpartum depression. Other women's stories helped Joanne to see that she was not suffering alone. Joanne has also written her story on the internet. At the end, she writes:
聲音1:喬安妮在網(wǎng)上獲得了幫助。她發(fā)現(xiàn)了一個網(wǎng)站,許多母親在那里見面,講述她們患產(chǎn)后抑郁癥的經(jīng)歷。其他女性的故事幫助喬安妮認識到她并不是一個人在受苦。喬安妮還在網(wǎng)上寫了她的故事。她在最后寫道:
Voice 5: "To all of you suffering, or wondering if you have postpartum depression, I hope my story will help you. Finding a support group helped me. I could see that I was not alone in this, and that many others had 'been there.' The sooner you seek help, the sooner you will recover. Seek help from family and friends, support groups — whatever it takes — and be open about the thoughts you are having... From my experience, it does and will get better. There is hope — AND YOU ARE NOT ALONE! I found hope — and you will too."
聲音5:“致所有受苦受難的人,或者想知道自己是否患有產(chǎn)后抑郁癥的人,我希望我的故事能對你們有所幫助。找到互助小組對我很有幫助。我可以看到,我并不是一個人,還有很多其他人也‘有過這種經(jīng)歷’。你越早尋求幫助,就能越快康復。向家人、朋友、互助小組尋求幫助——竭盡全力——要坦誠地表達你的想法。從我的經(jīng)驗來看,確實如此,而且情況會越來越好。希望一直都在,你并不孤單!我找到了希望——你也會找到的。”
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