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It's basically simple. Now， many operations can be difficult.
基本上是簡單的。現在，許多手術可就難了。
Sometimes just finding the coronary artery can be difficult.
有時找冠狀動脈就很難。
"Come here." Dr Ellsworth Wareham has just turned 92 and is about to perform open heart surgery.
“過來。”Ellsworth Wareham醫生剛滿92歲，剛做完一例心臟手術。
I've seen open heart surgery right from the very beginning,
我從一開始就看著手術進行，
find it to be very stimulating and invigorating.
發現手術非常刺激和興奮。
Marge Jetton is finishing a six-mile bike ride and lifting a few weights
Marge Jetton完成了6英里的騎車，并做了一點舉重，
before she plans what to do for her 103rd birthday.
她馬上就要打算過她的103歲的生日了。
I was lifting ten pounds when I...
我舉起了10磅……
If something doesn't hurt， it's not worthwhile.
假如有什么沒有受到傷害，就不值得了。
On the other side of the world，92-year old Mr Miyagi has just started teaching karaoke.
在世界的另一頭，92歲的宮城先生剛開始教卡拉OK。
Among the members of this group， he's considered a mere youngster.
在這個團隊里，他只不過是個小伙子。
You may not have heard of the island of Okinawa,
你可能沒聽說過沖繩島，
the town of Loma Linda or the village of Ovodda,
洛馬琳達的小鎮，或Ovodda的鄉村，
but if you want to live a long， healthy life，there's no better place to look.
然而你想活得長壽，活得健康，就找不到比這些更好的地方了。
These are the places on earth where people live longer than anywhere else.
地球上，這些地方人的壽命比別處更長。
In these unique communities, a group of scientists have dedicated their lives to trying to uncover their secrets.
在這些獨特的社會里，一組科學家致力于努力揭示他們的秘密。
Now within this tomb, some of the secrets to healthy ageing are contained
在這個試管里，裝載著一些健康老人的秘密，
so that is your longevity, too. The secrets are right there.
當然也是你的長壽之訣。秘密就在這里。
