評論
打印
So we all have attitudes whether it's attitudes about psychology,
所以說我們都有自己的態(tài)度，無論是關于心理學的態(tài)度
whether it's attitudes about another person, whether it's attitude about myself.
還是關于其他人，或是關于自己的態(tài)度
And these attitudes affect our behavior. So for example, if I have a positive attitude towards psychology or positive psychology,
這些態(tài)度影響著我們的行為，比如說，如果我對心理學，或是幸福心理學抱有好感
I'm more likely to take 1504 than if my attitude towards psychology and positive psychology is negative.
相對于對心理學完全沒好感的狀況，我更有可能去選1504這門課
Or if I have a good attitude toward a certain belief about a certain person,
或者說，如果我對一種想法或對一個人有好感
I'm much more likely to want befriend this person if I like him than if I don't.
比起對其毫無好感的情況，我更有可能和他成為朋友
So attitudes affect behavior. That's very clear, easy to understand.
所以說，態(tài)度影響行為。這是顯而易見的，很容易理解
But what psychologists have found, the likes of Alice Eagly, Daryl Bem and others.
但是一些心理學家，包括愛麗絲·意格麗、達瑞·白姆和其他一些人
What they have found is that behavior also affects attitude. It works both ways.
他們發(fā)現(xiàn)行為同樣也能影響態(tài)度。這是一條雙行線
So if I behave in a certain way, it is likely to change my attitude in accordance with my behavior
所以說如果我有某種行為模式，我的行為很可能會改變我相應的態(tài)度
And remember we talked about it. Why? Because we have an attitude.
這個問題我們以前也講過。為什么呢？因為如果說我們有某種態(tài)度
And our behavior is the outside world.
我們的行為就好像外在的世界
The mind doesn't like when there is incongruence between the inside and outside.
我們的大腦不能接受內在和外在不一致的情況
So if we behave in a certain way, the attitude is gonna be pulled down to reflect that behavior.
因此如果我們的行為是這樣的那我們的態(tài)度就會被拉下來
If we behave in this way, the attitude the mind doesn't like incongruence,
和行為相對應，如果我們的行為是這樣大腦不喜歡不一致的情況
it's going to create equality between the two, congruency consistency between the two.
它就會讓兩者達到對等，讓兩者之間達到一致，諧調
And the way it'll do that is either by changing our behavior, and here is the key, or more often by changing our attitude.
方法就是要不然改變我們的行為，或者這點很關鍵——更多時候，改變我們的態(tài)度
Now all of us here, whether you are 18 or whether you are 80, we all have habits.
我們在場的所有人，不管你是18歲還是80歲，我們都有自己的習慣
