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Lately, low-carb diets are getting a lot of attention, especially with the rise of the keto diet.
最近，低碳水化合物飲食大受關(guān)注，尤其是現(xiàn)在氧化生酮飲食法也愈加流行。
Thankfully, there are plenty of tasty foods that are also low in carbs. According to Business Insider, cheese crisps are a good alternative to crackers.
還好，有很多美味的食物，它們碳水化合物含量也很低。《商業(yè)內(nèi)幕》消息稱，芝士脆片就可以很好地代替咸餅干。
Instead of rice, riced cauliflower has become a popular staple in a low-carb diet.
代替米飯的話，菜花米米飯?jiān)诘吞妓衔镲嬍持惺呛苁軞g迎的主食。
It can be found pre-made in the frozen aisle at the grocery store or it can be made at home in a food processor.
雜貨店的冷凍食品貨架中就可以找到預(yù)先做好的或者在家中用食品加工機(jī)自己做。
Dietitian Kelsey Peoples suggests swapping out pasta with zucchini noodles. Not only are they low-carb, but they're also high in minerals like potassium.
營養(yǎng)學(xué)家凱爾西·皮普爾斯建議用綠皮西葫蘆面條代替意大利面。綠皮西葫蘆面條不僅是低碳水化合物食品，還含有很多礦物質(zhì)，如鉀。
譯文屬可可英語原創(chuàng)，未經(jīng)允許，不得轉(zhuǎn)載。
