Whether it's their wellbeing, as well as their success. But the self esteem movement mostly says
無論是對他們的幸福感 還是成功但關于提升自尊有個常見的說法
Praise people, praise children all the time. And again, that's important.
要經常贊美別人和孩子這點很重要
But it's also important to know how to praise. How many people are familiar with the work
同樣重要的是 要懂得如何贊美有多少人了解
Of the Stanford psychologist, Carol Dweck. Well, you are going to be familiar with it in a few weeks.
斯坦福大學心理學家Carol Dweck的作品你們在這幾周內會了解到
Many idealists with good intentions are not. And they continue to support or to practice
很多好心的理想主義者都不了解這些他們依然認為
Self esteem as indiscriminate praise, ultimately hurting more than helping.
提升自尊就要不加區別地贊揚這最終造成的傷害大于幫助
How many psychologists, or rather how many interventionists with good intentions are familiar
有多少心理學家或干涉主義者懷有好的意愿 同時又了解
With the work of Albert Bandura on self efficacy? And how you cultivate that?
Albert Bandura關于自我效能感論的研究?要怎樣培養?
Not enough. And very often, more harm than good is created.
還不夠很多時候結果都是弊大于利
How many psychologists are familiar with this new emerging field of the mind and the body?
有多少心理學家了解這個心理和生理的新領域?
How many know about the studies that cheerful example that yoga practice diminishes significantly,
有多少人知道下面這個讓人欣慰的案例瑜伽練習
More than any other interventions that they tried, the likelihood of second time offenders
比任何試過的干預措施都有效犯人在監獄里練瑜伽
When they practice it in jail? After their release, they are much less likely to return to jail
會降低他們的二次犯罪率在獄中練過瑜伽的犯人