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The ability to enjoy food. A gourmet meal.
享受美食的能力美味大餐
Now if we have indigestion, it's very difficult to enjoy food. So yes, we first need to get rid of the indigestion.
如果我們消化不良 那很難享受美食因此我們得先治好消化不良
However, that in and of itself does not guarantee us that we enjoy food.
然而 治好消化不良不保證我們就能享受美食
We have to go out and eat the gourmet food to enjoy it. Just getting rid of indigestion is not sufficient.
要享受美味大餐 就得出去吃只是治愈消化不良遠遠不夠
We need the next step. In many ways you can look at most of our experiences,
還要做好下一步的事可以從多方面來看我們的經驗
Psychological effective experiences on a continuum, where some of them fall below the zero,
在心理連續譜上看有效心理經驗有時候會跌倒0以下
The negative experiences or the painful experiences and the positive or the pleasurable experiences
不愉快或痛苦的經歷積極或愉快的經歷
Between the zero and the positive. Neurosis, anger, anxiety, depression, psychosis
分別在0與正值之間緊張 憤怒 焦慮 壓抑 精神病
To name a few on the negative side, the painful side; wellbeing, satisfaction, joy, excitement, happiness
這些消極和痛苦的方面幸福 滿足 愉悅 興奮 快樂
On the other side which is the side of positive psychology studies.
屬于另一方面也就是積極心理學研究的方面
Again, getting rid of the negative does not guarantee us the positive,
再強調一次 擺脫消極不能保證我們變得積極
Which is why already in the 1840s, David Henry Thoreau (should be Henry David Thoreau),
因此早在19世紀40年代梭羅
Wrote that most men lead lives of quiet desperation. It's Ok. There's nothing really wrong.
認為 大多數人都活在沉默的壓抑中這是沒錯的
But it's just somewhere there in the words of Pink Floyd people are comfortably numb . Comfortably numb.
但平克弗洛伊德說過 人們在舒適地麻木 舒適地麻木
