評論
打印
Before I go to the second reason, if Marva Collins is here today,
在談第二個原因時如果Marva Collins今天在場
Here's the question she would be asking us: How can we cultivate the seed of greatness
那她會問我們這個問題: 我們如何在于自身和家人中
In ourselves and families, in our communities and organizations,
栽培偉大的種子如何在在社區和團體中 栽培偉大的種子
In our nation and in our world? When we ask this question this very important question,
在國家和世界中呢 當我們提出這個極為重要的問題
Suddenly we see possibilities that we didn't see before. Second reason for having positive psychology's field of study
就會看到之前沒看到的潛能第二個研究積極心理學的原因
And focusing on what works and focusing on research in happiness, relationships and wellbeing
研究可行的事和研究快樂 人際關系 幸福的原因
Is because happiness does not spontaneously rise when take unhappiness away.
是因為幸福不會因為驅除了憂愁而自動增長
Now happiness and unhappiness, or happiness and neurosis, psychosis and depression, are interconnected, of course.
幸福與憂愁 快樂與緊張精神病與抑郁 都有很大的內在聯系
It's very difficult to be happy if we are experiencing severe depression or anxiety.
要快樂并不容易如果我們感覺很壓抑或焦慮
So they are certainly interconnected. However, just getting rid of the anxiety and the depression will not in
就是說他們必然是有關聯的 然而單單擺脫焦慮與壓抑并不會
And of itself make us happy, which is the conventional wisdom today,
使我們快樂這一點算是傳統的常識
Which is the conventional wisdom of many psychologists practicing psychologies
是很多從業的心理學家會了解的一點常識
Well, let's just get rid of that depression and everything will be fine.
擺脫抑郁一切都會變好的
It won't. The analogy to explain this is think about
事實并非如此解釋這一點的一個例子是
