Let's pursue my passions, what I love to do. The disease model, the optimum level is the zero:
讓我們追求激情 追求喜歡做的事對(duì)疾病模型而言 最優(yōu)水平是零
Let's just be Ok; let's just not hurt. And again, that's important to get rid of hurt.
我們都平平安安 別受傷就好了再說一次 免受傷害是非常重要的
It's important to get rid of depression. But with the health model, they are saying that's not enough;
擺脫抑郁非常重要但依健康模式來看 這是不夠的
Let's go beyond that. Let's go to the excitement, to the fun.
讓我們超越那種程度讓我們興奮起來 快樂起來
Because the ideal is not just a tensionless state. It is the creative tension.
因?yàn)槔硐霠顟B(tài)并不只是放松它是創(chuàng)造性的緊張狀態(tài)
We'll talk about it. We'll read about it. When we do flow . Flow is the state where we are excited,
我們會(huì)談到它 會(huì)讀到相關(guān)的文章當(dāng)我們 沉迷 之時(shí) 那就是我們感到興奮
Where we are engaging what we are doing, where it's much more than being comfortably numb .
為所做之事著迷的狀態(tài)那樣大大超越了 舒適地麻木
In fact, it's a little bit uncomfortable. It's being outside of our comfort zone.
事實(shí)上 在那種狀態(tài)下會(huì)有點(diǎn)不舒適那是在我們舒適區(qū)之外的
It's being in our stretch zone not the panic zone, where it hurts the stretch zone,
可算是我們的延伸地帶不是會(huì)讓人受傷的恐慌地帶 而是延伸地帶
Where there is excitement, where there's some nervousness. There is also growth there.
其中有興奮 還有點(diǎn)緊張還可能會(huì)有成長(zhǎng)
So what do you want? Where do you want to go? What do you want to pursue?
所以 你的目的是什么?你想去哪?你要追求什么?
Do you want to run away from pleasure run away from pain? Do you want to run away from unhappiness?
你想逃避愉悅嗎?想逃避痛苦嗎?你想逃避不快樂嗎?
Or do you want to pursue happiness and pleasure? Do you want to focus primarily on your deficiencies Or your weaknesses? Or your strength?
還是你想追求幸福和快樂?你更注重你的不足之處或缺點(diǎn)嗎?還是更注重優(yōu)點(diǎn)?
What is the optimum? What is the ideal? Is there a glass ceiling the zero?
什么是最有利的選擇?什么是理想狀態(tài)?有無形的障礙 零點(diǎn)嗎?