And consistent with that hunger and appetite were higher at all times of day when we measured them with these questionnaire.
和這個結果相一致的是當我們通過問卷調查他們的情況時發現他們全天的饑餓感都很強 胃口很好
I can tell you that the foods that the volunteers were craving mostly were carbohydrates-rich foods including the sweets, the salty snacks.
我可以告訴大家志愿者最想吃的食物是高碳水化合物的食物包括糖 咸的食物
Which include pretzels, etc., and starchy foods and so this is a...we are still of course interested in these issue and we are now looking at these issues.
包括椒鹽餅 等等 以及高淀粉食物我們仍然對這些問題很感興趣但我們現在能以另一個角度
With yet a different protocol which is led by Dr. Tiscali who was one of my main and most senior collaborator.
來看待這些問題這項研究是由塔莎莉主持的她也是我的主要高級合作者之一
And her protocol compares in a randomized crossover design again of young healthy adults for 5 days in the laboratory either with 8.5 hours in bed or 4.5 hours in bed.
她制定了隨機交叉的試驗模式讓這些健康的年輕成年人在實驗室呆了5天要求他們分別睡8.5小時和4.5小時
During the first 4 days of each condition the volunteers received exactly the same food exactly the same caloric intake.
在每種條件下的頭四天志愿者得到的食物完全一樣熱量攝入也完全一樣
But the last day just before they get their last night here they get an ad lib buffet.
但最后一天就是最后一晚我們給他們安排了即興自助餐
So they are all of a sudden faced with the best the kitchen of the clinical research center can produce which is represented here.
所以他們突然面對著研究中心廚房能做出的最好的食物也就是呈現在這里的
So they had an interview before even starting the study with the dietician so that we are not putting out broccoli out there.
他們在參加營養師研究之前就已經接受過訪問所以我們沒有將西蘭花拿出來
For personal hate broccoli everything that is out there is food that they would normally be willing to eat.
因為有人不喜歡西蘭花那里放置的所有食物都是他們通常愿意吃的食物
We let them eat by themselves you know, in privacy they have an hour to eat lunch buffet.
我們讓他們自己進餐進餐過程是隱私的他們自助午餐吃了1個小時