評論
打印
Why should a brain start to generate
為什么大腦在你停止進食時
new nerve cells when you stop feeding it?
開始產生新的神經(jīng)細胞
If you think about this in evolutionary terms, it makes sense
如果從進化的角度來看是講得通的
if you're hungry, you'd better increase your cognitive ability.
如果你餓了 你得增強你的認知能力
That will give you a survival advantage,
如果你能記起食物的位置等等
if you can remember where the location of the food is and so on.
這就使你有了生存的優(yōu)勢
It seems that fasting stresses your grey matter
似乎禁食對你的大腦灰質施壓
the way that exercise stresses your muscles.
如同鍛煉對你的肌肉施壓一樣
So hunger really does make you sharper?
所以說饑餓確能使人更聰明嗎
Yes. We think so.
我們想是的
Mark's research is starting to point towards a simple conclusion.
馬克的研究開始指向一個簡單的結論
Alternate day fasting has better effects on the brain
隔日禁食法比起每日低熱量飲食法
than does a lower amount of daily calorie restriction.
對大腦有更好的效果
It's true of mice,
已被小鼠驗證
but he needs to do proper human trials
但他需要做恰當?shù)娜梭w測試
to prove it's true in us.
來證明這對我們也是如此
重點解釋：
1.think about 考慮；回想
例句：What do you think about that?你認為怎么樣？
2.so on 等等
例句：This shop sells clothes, shoes, hats and so on.這商店賣衣服，鞋，帽子等等。
