評論
打印
- Hi, Michael! - Hi, Luigi, how are you?
-你好 邁克爾 -路易吉 你好嗎
- I'm fine, and you? - I'm very good.
-我很好 你呢 - 我也是
So, we've got your results.
我們拿到了檢查結果
Just by fasting two days a week,
每周只禁食兩天
you made a great impact on your cardiometabolic health,
讓你的心血管更健康
and so I'm very proud of you.
我很為你驕傲
But what's happened to my IGF-1?
那我的類胰島素樣一號生長因子呢
Is my body still in go-go mode?
我的身體是否還處在加油模式里
IGF-1 is the major risk factor for cancer.
類胰島素一號生長因子是導致癌癥的主要因素
Breast cancer, prostate cancer, colon cancer.
乳腺癌 前列腺癌 結腸癌
Both the three-and-a-half day fasting
通過三天半禁食
and the five weeks' alternative fasting
以及五周間歇禁食
intermittent fasting dropped your IGF-1 by 50%.
你體內的類胰島素一號生長因子下降了50%
Which is enough to reduce my risk of certain cancers.
這已經足夠降低特定癌癥的患病風險了
But what about my blood sugar, which was borderline diabetic?
那我的血糖呢 我還處在糖尿病的邊緣嗎
- Your glucose dropped to 90. Fantastic. - Right.
-你的血糖下降到90 太棒了 -好的
So your glucose became normal again.
所以你的血糖正常了
My final result is cholesterol.
最后一項是膽固醇含量
So, you had a reduction in total cholesterol,
總體來說 你體內的膽固醇含量下降了
and in an increase in the good cholesterol.
但是有益膽固醇的含量上升了
重點解釋：
1.proud of 以 ... 為滿意(以 ... 而驕傲； 自豪)
例句：The shop was proud of its exclusiveness.這商店因別具一格而沾沾自喜。
2.drop to 下降到； 跌到
例句：The temperature will drop to five below zero.氣溫將降至攝氏零下五度。
