評論
打印
But the great thing about science
不過科研的好處便在于
is there is always someone doing further work,
總有人會在他人研究成果的基礎上
building on what others have achieved,
作出進一步的研究
which is why I'm here in Chicago.
這便是我來到芝加哥的理由了
Here, they are doing studies not just on mice,
他們不僅在小 鼠身上進行試驗
but also on humans.
也用人體進行試驗
And they seem to have found a way
而他們似乎也找到了一種方法
of making fasting a lot more palatable.
得以使禁食過程愉快得多
I'm here to meet Dr Krista Varady,
我來這兒與克麗絲塔·法瑞蒂博士見面
who has been researching something that sounds easier.
她所研究的方法聽上去更容易實現(xiàn)些
Alternate day fasting.
隔日禁食法
- Hello! Hello there! - Hi!
-你好啊 -你好
Very nice to meet you.
幸會
Nice to meet you! My name's Krista Varady.
幸會 我的名字叫克麗絲塔·法瑞蒂
So what have you got here, then?
所以你這里有些什么
So this is some of the components that we'd use in an alternate day fasting diet.
這里是一些我們用于隔日禁食法的食物
It basically involves a day of pretty heavy calorie restriction.
這相當嚴格地控制了一天所攝入的熱量
For women, about 400 to 500 calories a day,
對于女性 每日大約四百至五百大卡
and for men about 500 to 600 calories a day,
對于男性 每日大約五百至六百大卡
and that's actually just as one meal, around lunchtime.
實際上就是大約午餐時吃上一餐
We call that the fast day.
我們將那稱之為"禁食日"
重點解釋：
1.build on 把 ... 建立于
例句：Don't build on his empty promises.不要指靠他的空洞諾言。
2.seem to 似乎 ...
例句：Does that seem to make sense?這講得通嗎?
