評論
打印
I particularly like the green stuff that's oozing out of it.
我特別喜歡露出來的綠色菜
So, I must admit,
我必須承認(rèn)
I am surprised to be here.
我很驚訝你帶我到這兒來
I kind of imagined you'd be sticking on a sort of, um,
我本以為你會堅持讓我進行
you know, a veggie diet or something like that.
素食或者類似的飲食
Or, yeah, a lot of salads or something on the feed day?
或在進食日吃很多沙拉之類的
No, actually as long as you
不 實際上如果你
stick to the calorie goals on the fast day,
在禁食日堅守你的熱量攝入
you can literally eat whatever you like
在進食日你就能隨心所欲地吃
on the feed day.
你喜歡的食物了
One of Krista's most recent studies
克麗絲塔的最新研究中
compared two groups on ADF,
對兩組進行隔日禁食法的人進行了比較
one eating high fat, the other low fat,
在進食日 一組人攝入高脂肪食物
on their feed days.
另一組攝入低脂肪食物
I'm concerned about my blood glucose,
我擔(dān)心我的血糖
I'm concerned about my cholesterol,
我的膽固醇
I'm concerned about a load of stuff.
我擔(dān)心一大堆東西
Are those not, sort of, made worse by eating high fat?
在攝入高脂肪后 這些指標(biāo)不會變糟嗎
That's actually what we thought would happen.
那確實是我們原先認(rèn)為會發(fā)生的事
And then, surprisingly,
然后 令人驚訝的是
we saw the same decreases in LDL cholesterol,
兩組人的低密度脂蛋白膽固醇
so that's the bad cholesterol,
降低的幅度相同
and in triglycerides,
甘油三酯也是
and also in blood pressure.
血壓也是
So in terms of cardiovascular disease risk,
就患心血管疾病的風(fēng)險而言
it didn't matter if you were eating a high-fat or low-fat diet.
攝入高脂肪或低脂肪沒有什么區(qū)別
重點解釋：
1.ooze out 泄露
例句：Black oil was oozing out of the engine.發(fā)動機滲出了黑油。
2.surprise to 出乎 ... 的意外
例句：It was a complete surprise to me.這確實讓我又驚又喜，終生難忘。
3.concern about 對 ... 的關(guān)心
例句：He is full of concern about his sick mother.他非常掛念他有病的母親。
